Our award-winning self help guides can help you develop confidence

Self-Help Guides

We offer a wide range of Self-Help Guides to help adults, families and young people learn new techniques to handle living with an unusual appearance.

These guides include advice on how to live with confidence, enjoy healthy relationships, prepare for school, handle bullying and feel confident about seeking work.

Please choose the appropriate guide for you by clicking on the links. Email us or call 0300 012 0275 if you need further support

“Changing Faces provides expert counselling, advice, and resources to people affected by disfigurement helping them feel good about themselves in a world where looks seem to count for so much. Changing Faces has empowered me and I’m now a strong advocate of their Face Equality campaign which fights to change public attitude towards those affected by a disfigurement.”

David

“I would like to say that I may look different but that doesn’t mean I can’t live a full and happy life. Whitney Houston once sang: “Learning to love yourself is the greatest love of all”. In my case, this has been difficult but at this stage in my life, I feel that I am almost there.”

Linzie

Please read our list of sources, which we used when researching into evidence for the Self-Help Guides.