Our recommended Apps list

Useful apps

This page signposts you to a short list of apps that Changing Faces has chosen from the NHS Apps library, as they may be useful to people living with visible difference.

Find out how the NHS assesses apps to ensure only safe and secure apps are selected for their app library.

Catch it

A general app to manage anxiety and depression

Often people with visible difference report issues with these type of feelings.  The app could help you to look at your problems in a different way and improve your mental wellbeing.  Free

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Chill Panda

Chill Panda

A general relaxation app

Often people with visible difference find it hard to stop worrying and relax.  This app may help you to relax, manage your worries and improve your wellbeing, using simple breathing techniques and light exercises.  Free

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MeeTwo

MeeTwo

An app for teenagers offering a safe and secure forum to discuss any issue

You can connect with experts, and other teenagers going through similar experiences, such as mental health, self-harming, relationships and friendships.  Free

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Stress & Anxiety Companion

Stress & Anxiety Companion

An app to manage the above

People with visible difference often tell us they experience stress & anxiety. Breathing exercises, relaxing music and games. In-app purchases

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Thrive

Thrive

We all experience stress in our lives and living with a visible difference can add to this

This game-based app may help you prevent and manage stress and anxiety and related conditions.  Free

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DISCLAIMER
The app provider is solely responsible for the advertisement, compliance and fitness for purpose of their apps and content. Apps are not supplied by the Changing Faces, and the Changing Faces is not liable for their use.

REPORT AN ISSUE
If you would like to report an issue with any individual app, please contact the app provider directly and forward the details to NHS Digital at enquiries@nhsdigital.nhs.uk